As moms, we have very limited time by ourselves and even less time to focus on filling our own cups up. We all know that when you feel good, you’re a better mom… easier said than done when you feel like you have no time to yourself.
That’s why nap time is SO important. If your kids have grown out of naps, you can also implement a designated quiet hour when everyone must be in their own room reading or doing homework.
Go into your alone time with a plan and take full advantage of the time you do have. (But also, remember that it’s OKAY to take a nap every now and then, especially if you have a newborn or child who doesn’t sleep through the night).
Things Moms Can Do:
Personal Care and Pampering:
- do a quick pamper session
- apply self-tanner
- do your own gel nails
- apply a face mask
- dye your own eyebrows
- take a long, hot bath or shower
- work out
- do your make up or hair
- have a little dance party on your own and dance it out!
Self-Improvement:
- learn a new skill by watching YouTube videos or reading a book
- bake something just for fun
- take an online course (they have one for everything these days)
- start a new nap time hobby
- declutter a small space (a drawer, a shelf, a cupboard, etc.)
Self-Focused:
- write in your journal
- start a gratitude journal
- listen to a self-help podcast
- read your scriptures or other spiritual books
- set some goals for yourself
- scrapbook or make a photo book
- listen to a meditation app
Relaxing:
- read a book, a magazine or a blog
- listen to a good podcast
- make an Instagram reel or a trending Tik Tok just for fun
- Facetime a friend or family member
- meditate
- do some yoga
Did you know that I have a whole list of over 50 hobbies that are perfect for moms to do during nap time?! For my other favorite products and tons of discount codes, see my Favorites tab above.
*Disclaimer: Some of the links on my website are affiliate links. This means that at no additional cost to you, I may earn a small commission if you click through and make a purchase.
Receive a FREE copy of my Girls’ Night ideas: